So I just woke up, realised I hadn't written a post yet, and will be trying to sleep again once this is written.
I rode a bike for the first time in forever, and I rode 26.7km, and it was great, my pace was good, for 10km I was riding above 25km/h. I felt good, and I can't wait to do it again.
The whole week was great, I'm glad I had a bit of a panic mid week and now I've got a plan of what to do going forward with my journal, this weeks podcast also reflects that, and it was a good one. I'm happy with it at least.
I am tired! Have an excellent day! You're all my favourites!