Day 922: Back into the groove

As I return to work I realise that there's so much that I do, I have so much to catch up with. However, everything didn't burn down, and everyone seems to be doing okay. 

But coming in today, things actually start to break, so it's been a difficult morning to balance everything. 

I also today need to get a podcast recorded and want to go to training.

I'm very aware that I ate a lot while I was away on holiday. I can feel it, and I can see it, and I don't really like how my body is right now. Steps need taking in the right direction, so I'm going to try and be stricter with my diet, and rigorous with my workout routines to hit the whole body, and loose the weight I've gained. Mixing in workouts at the gym, running around the local area on the routes I've found, and training TKD regularly, I should be getting back into decent shape in a reasonable amount of time. 

I'm also very conscious that coming up in September I need to be doing my black belt assessment, and get myself prepared for trying to get my second degree black belt in March, so I need to start learning now, both the physical stuff I need to know, but the theory that I need to know. The process has to start so far before because it's not only a lot to know, it's demanding as well physically with the expectations that come along with having a black belt. 

I know tonight there are a few topics I'm purposely ignoring right now, but I know I'll be sharing my thoughts about those. 

I want to start working on some more music, and pick up on the pieces that I have started and make some progress with some new music. I kind of want to try putting my voice to a few tracks, but that also means writing lyrics, and I'm not sure how to really go about doing that, other than just starting, and seeing what fits, as well as trying to figure out some melodic lines. 

I'm excited for the next few weeks, if only because of the amount of distraction that I'm providing myself with. 

Have an excellent day! You're all my favourites! 

Peace -x-